Build Your Game in Middletown
Train Hard. Grow Strong.
One Four Athletics gives local athletes and fitness enthusiasts an indoor space to build strength, sharpen skills, and pursue their goals.
A Place to Level Up
From focused training to athletic development, find room to work toward your next goal—alongside a community that keeps you moving.
Your Next Rep Starts Here
Bring your drive. Build strength, improve performance, and keep progressing in an accessible indoor training environment in Middletown.